OCD (obsessive compulsive disorder) is normally thought of as extremely neat and clean, renumeration, obsessive cleaning - counting-straightening-organizing.
Hoarding is normally defined as dysfunctional and nasty. Not just messy and disorganized but nasty house keeping. The sufferer does not want to throw out trash or anything non-functional.
Messy people may have some other medical, instead of just mental things, bothering. Mainly fibromyalgia is the medical diagnosis of those that are no longer motivated to finish the cleaning project once you get started. The pain is unbearable. To surround yourself around people who blame you for bad relationships because a part of your house is in shambles; well, maybe just another filter that type of person does not need to be in your life. Just to stop talking to you after they get what they want from you is the immaturity on their part.
Appreciating the words of truth that the house is messy does make you look at 'what is my part in this to change', ' am I really a hoarder', 'or do I just have a mess right now'? Well, doing an insightful inventory of my character, goals, plans, and actions to keep me out of the diagnosis of being a true hoarder. ... I looked up credible psychological tests and I don't fall into the hoarder category.
So, why don't I feel better? Well, my winter vaccinations and fibromyalgia and some real emotional recent stressors all piled on me I say - "Who are you to judge me and treat me like I'm nothing because I don't keep house like you do?" Digital networks are wonderful because unfriend, delete and blocking are so comforting. Once I don't see the name of the person that I would love to please but they change at the drop of a hat....well, they can stay on their side of the river.
I suffered with OCD even as a child. All the way up until my last back injury my living spaces were neat, straight, spotless, and if you moved anything it irritated me until I moved it back into place. After my last injury, I fought to stay at home on my own. Could not put my own under pants on had to where slip on dresses and shoes but I recuperated to where I am now raising a child and dealing with a sick husband.....my true friends just jumped right in and helped me pack, take away to donation, consignment shops, and took some of the things that were help cluttering our space. Not packing when we moved from the old house to newest place only added to the problem.
So, next move two large boxes for each room is the limit. Can be smaller. Going minimalist....want to fit into a tiny house that are more and more popular now a days. Plus, will get me to the next step of reaching my goal of starting my own rehab retreat camp.
Research OCD, Hoarding, and fibromyalgia........and tell the truth but compassion is important if you care at all.......
M*O*I is an Interpreter, Advocacy, and Certified Life Coaching service provider. We are here to help improve the world's ethics and morals by sharing goals, plans, and chatting sessions for therapeutic growth. For whatever reason you may feel 'stuck' M*O*I will provide plausible and pliable coaching sessions in order to help set goals and reach them for improvement. www.reginamason.blogspot.com
Sunday, September 27, 2015
Friday, September 25, 2015
Balance and moving forward
One thing I am grateful to my mother is the fact that we had different activities and community events to help us keep a balance. If there were a lot problems in one area the other areas tend to hold me up and keep me motivated to deal with my responsibility in the problem areas. OCD is a condition that can be treated but I do not believe it ever goes away. I have life experience with not being able to deal with someone toughing or moving any of my items once I have a place for them. Now, I get overwhelmed when there is a box from moving a year ago to separate from kid's stuff and adult stuff (we moved so abruptly there was no organizing the packing, well there was no packing at all). This really sent me over the edge and now its easier to sit in a mess and just clean around it than to clean up the mess. One good thing, I am willing to throw away, sell, and donate things so with all this information about my situation am I a true hoarder? My space in nothing like the hoarders on youtube and tv. I have a pile of stuff to get up and a small place. Its border line and confusing. The area I live in do not have the mental health help to help me decide. I've been blessed with friends that not only remind me of the truth but jump in and help. Its gotten me started. Thanks M and K for your help through this hard time. I don't like waiting to the last minute but then again every time I get started any little trigger can make me stop working.
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